Sumly Blog
Articles and takeaways from podcast episodes. Stay updated with the latest insights.

Rebuilding Your Relationship with Food and Body: Insights from Dr. Goldman
Explore how to mend your relationship with food and body image, drawing on expert insights from Dr. Rachel Goldman.

Why Children’s Unfiltered Honesty Strengthens Relationships
Explore how children's unfiltered honesty can enrich adult relationships and foster deeper connections through vulnerabi…

Feeling Behind? How to Strengthen Your Relationships as a Parent
Explore insights on overcoming feelings of inadequacy and enhancing family relationships through effective communication…

Are You Embracing Every Moment with Your Kids This Spring?
Discover how to nurture relationships with your children this spring. Explore insights on making quality time count for …

Why You Should Never Apologize for Bringing Your Kids Along
Discover the importance of being an active parent and the value of showcasing your dreams to your children.

Unpacking Love: What a Top Divorce Lawyer Can Teach Us About Marriage
Explore eye-opening insights from divorce lawyer James Sexton on maintaining lasting love and avoiding common relationsh…

Understanding Our Kids: The Key to Stronger Relationships
Explore the importance of patience and understanding in parent-child relationships. Learn how to navigate the challenges…

Why Missing a Day Can Strengthen Family Bonds
Explore how allowing kids to miss commitments can enhance family relationships and emotional well-being.

Feeling the Now: Embracing Relationships in the Chaos of Family Life
Discover how to cherish relationships during the busy moments of family life. Embrace the present and build lasting memo…

How Anxiety Impacts Parenting and Relationships: Insights from Ryan and Sam Holiday
Explore how anxiety can strain relationships in parenting and the importance of navigating family dynamics with understa…

Riding the Current of Relationships: Parenting in a Fast-Paced World
Explore how to navigate the fast flow of life and strengthen relationships with your children amidst the chaos of parent…

How Embracing Your Child's Interests Can Strengthen Your Bond
Discover how engaging with your child's interests can enhance your relationship and create lasting connections.

Why Impressing Our Kids Can Hurt Their Relationships
Explore the impact of ambition on children's relationships and well-being. Learn why supporting their choices matters fo…

Teaching Kids to Rise Above: The Power of Love in Relationships
Explore how teaching kindness and resilience shapes relationships with children. Discover valuable insights from a power…

Finding Meaning in Relationships: Insights for a Fulfilling Life
Explore how to cultivate meaningful relationships and design a fulfilling life with insights from Stanford's top profess…

How to Stay Connected with Family Across Distances
Explore the importance of being emotionally present for your family, even from afar. Discover ways to maintain strong co…

How to Foster Hopeful Kids Through Meaningful Relationships
Explore how to nurture hope in children through strong relationships and community involvement, based on insights from S…

Missing Connection: The Consequences of Taking Relationships for Granted
Explore how our choices impact relationships and the importance of valuing connections before it's too late.