Sumly Blog

Articles and takeaways from podcast episodes. Stay updated with the latest insights.

science

The Science of Movement: Insights from Ido Portal's Approach

Explore the science behind movement and its impact on health and performance through Ido Portal's insights on the nervou…

business

Tim McGraw's Business Strategies for Creative Longevity

Explore Tim McGraw's insights on business strategies and creative longevity from his remarkable 30+ year career in the m…

fitness

Unlocking Fitness: The Transformative Power of Movement Practice

Discover how a playful movement practice can enhance your fitness and well-being with insights from Ido Portal.

news

The Rise of Prediction Markets: A New Era in Betting and News

Explore how prediction markets are changing gambling and news, allowing bets on everything from elections to pop culture…

health

Unlocking Health Through Movement: Insights from Ido Portal

Explore how movement science enhances health, emphasizing awareness, play, and holistic practices for overall wellbeing.

true crime

The Tragic Case of Jimmie 'Jay' Lee: A True Crime Story

Explore the tragic true crime story of Jimmie 'Jay' Lee, a vibrant young man whose life was cut short in a shocking murd…

true crime

The Tragic Case of Jay Lee: A True Crime Story of Love and Loss

Explore the heartbreaking true crime story of Jay Lee, a young man whose life was cut short. Discover the details of his…

culture

Embracing Authenticity: The Cultural Impact of Jay Lee's Story

Explore the cultural significance of Jay Lee's story, a proud gay man whose life and tragic end sparked vital conversati…

culture

Celebrating Authenticity: The Cultural Legacy of Jay Lee

Explore the cultural impact of Jay Lee's story, highlighting LGBTQ+ acceptance, community engagement, and the journey of…

society

The Societal Impact of Jay Lee's Tragic Story and Legacy

Explore the societal themes in Jay Lee's story, highlighting LGBTQ acceptance, family support, and community response to…

society

The Legacy of Jay Lee: A Reflection on Acceptance and Tragedy

Explore the societal impact of Jay Lee's story, highlighting acceptance, family, and the challenges faced by the LGBTQ c…

true crime

The Tragic Case of Jay Lee: A True Crime Investigation

Explore the heartbreaking true crime story of Jay Lee, a vibrant young man whose life was tragically cut short amidst so…

news

The Tragic Case of Jay Lee: A News Perspective on a Heartbreaking Story

Explore the tragic news surrounding Jay Lee's murder, the investigation, and its implications for the LGBTQ community.

entrepreneurship

Transforming Health: Entrepreneurship in America’s Health Crisis

Explore how entrepreneurship can reshape America's health crisis through innovative solutions and lifestyle intervention…

culture

The Cultural Legacy of Jay Lee: A Story of Acceptance and Courage

Explore the cultural impact of Jay Lee's story, his vibrant life, and the community's response to tragedy and acceptance…

news

Unraveling the Tragic Case of Jimmie 'Jay' Lee: A News Perspective

Explore the tragic story of Jimmie 'Jay' Lee, his disappearance, and the implications for LGBTQ safety in this engaging …

self-improvement

Unlock Your Best Body: The 3-Day Nutrition Protocol for Self-Improvement

Discover the self-improvement benefits of Dr. Amy Shah's 3-Day Nutrition Protocol to boost your energy and enhance your …

technology

Tech Innovations Addressing America's Health Crisis

Explore how technology is reshaping health interventions in America, focusing on preventive care and lifestyle changes.