Sumly Blog
Articles and takeaways from podcast episodes. Stay updated with the latest insights.

The Technology Behind McDonald's Success: How Innovation Drove Growth
Explore the technology and systems that fueled McDonald's rapid expansion and success, as revealed in the story of Ray K…

Hormonal Transitions and Alzheimer's Disease Risk in Women
Explore how hormonal changes impact Alzheimer's risk in women, focusing on HRT, genetics, and emerging therapies.

Ray Kroc's Business Strategies: How McDonald's Dominated America
Discover Ray Kroc's business strategies that transformed McDonald's into a global empire. Learn actionable insights for …

Hormonal Transitions and Fitness: A Woman's Guide to Brain Health
Explore how hormonal changes impact women's fitness and brain health, with actionable insights for a healthier lifestyle…

Hormonal Transitions and Alzheimer's Disease: Insights for Women's Health
Explore how hormonal changes impact Alzheimer's risk in women and discover evidence-based strategies for brain health.

How Financial Freedom Enhances Mental Health: Insights from Dave Ramsey
Discover how financial freedom can boost your mental health and happiness with key insights from Dave Ramsey.

Harnessing Zen Principles for Entrepreneurial Success and Clarity
Explore how Zen principles can enhance your entrepreneurial journey, fostering clarity and effectiveness in business.

Future-Proofing Your Mind: Entrepreneurial Insights from Dr. Tommy Wood
Discover key strategies to enhance cognitive health and entrepreneurship insights from Dr. Tommy Wood on future-proofing…

Harnessing Zen for Effective Learning: Insights from Henry Shukman
Explore educational insights from Zen Master Henry Shukman to cultivate mindfulness and enhance your learning journey.

Future-Proofing Your Brain: Educational Insights from Dr. Tommy Wood
Explore essential education insights on brain health and dementia prevention from Dr. Tommy Wood. Learn actionable strat…

Harnessing Zen Principles for Enhanced Business Performance
Explore how Zen practices can enhance focus, creativity, and effectiveness in your business life.

Future-Proofing Your Business: Lessons from Brain Health Insights
Unlock business strategies to enhance cognitive health and performance based on Dr. Tommy Wood's insights on brain healt…

Reevaluating Neanderthals: New Discoveries Challenge Old Stereotypes
New research suggests Neanderthals were more human-like than previously thought, challenging long-held stereotypes about…

Unveiling Ghost Fleets: The U.S. Seizes Oil Tankers to Curb Sanctions Evasion
Explore how the U.S. is combating ghost fleets of oil tankers linked to Venezuela, Iran, and Russia, and the impact on t…

Federal Agents Kill Minneapolis Resident Amid Immigration Protests
Federal agents fatally shoot Alex Pretti in Minneapolis, sparking outrage and protests against immigration enforcement t…

Trump's Policy Shift in Minneapolis: Real Change or Political Maneuver?
Explore how President Trump's response to Alex Preddy's death in Minneapolis reflects a shift in immigration policy amid…

Social Media on Trial: New Lawsuits Challenge Tech Giants' Immunity
Explore the emerging lawsuits against social media companies as plaintiffs argue addiction leads to harm for children. D…

Unlocking the Science of Neuroplasticity: Learning and Memory Insights
Explore the fascinating science of neuroplasticity, memory, and learning with Dr. David Eagleman. Discover how to enhanc…